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Instructional Classes
Girls and Boys 
Ages 5 & Up - Our 1 ½ hour instructional gymnastics classes teach skills on all gymnastics apparatus and equipment. Our attentive and caring instructors use a safe and encouraging method to teach in the most positive, progressive environment you will find. The fundamentals for gymnastics (and all sports) are developed as children improve their skills on a weekly basis. Class progressions follow the guidelines set by USA Gymnastics. Classes include time for warm up, work on all of the apparatus and conditioning, all of which help build a healthy body and mind. Groups are formed according to age and ability. Small group instruction to insure maximum development of each individual. 


FALL 2023 CLASS SCHEDULE

Girls Schedule: (1.5 Hour Class)
Monday 4-5:30, 5:40-7:10
Tuesday 4-5:30, 5:40-7:10
Wednesday 4-5:30, 5:40-7:10
Thursday 4-5:30, 5:40-7:10
Friday 4-5:30, 5:40-7:10
Saturday 9:40-11:10

Girls Session: 
10 Weeks (Mon) $330
11 Weeks (Tues, Fri, Sat) $363
12 Weeks (Wed, Thurs) $396
(plus $30 annual non-refundable registration fee *paid once a school year: Sept-June)   


Boys Schedule: (1.5 Hour Class)
Tuesday 5:40-7:10
Friday 5:30-7:00  

Boys Session: 
11 Weeks (Tues, Fri) $363  
(plus $30 annual non-refundable registration fee *paid once a school year: Sept-June)   

2022-2023 Session Dates:
Spring: Wed. Mar. 15th - Tues. June 13th 

2023-2024 Session Dates:
Fall: Tues. Sept. 5th - Sat. Dec. 2nd
Winter: Mon. Dec. 4th - Sat. March 9th
Spring: Mon. March 11th - Sat. June 15th 



School Year Office Hours:
Monday - Friday 4-7pm
Sat 9:30-11:30am


Please call our office 516-742-3547 to request a class day/time that is not listed on this schedule - Thank You! 
Now Registering for the Fall 2023 Instructional Class Session

​​Fall Classes begin on Tuesday Sept. 5th
Register using the 3 blue rectangles on the home page