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Instructional Classes
Girls and Boys 
Ages 5 & Up - Our 1 ½ hour instructional gymnastics classes teach skills on all gymnastics apparatus and equipment. Our attentive and caring instructors use a safe and encouraging method to teach in the most positive, progressive environment you will find. The fundamentals for gymnastics (and all sports) are developed as children improve their skills on a weekly basis. Class progressions follow the guidelines set by USA Gymnastics. Classes include time for warm up, work on all of the apparatus and conditioning, all of which help build a healthy body and mind. Groups are formed according to age and ability. Small group instruction to insure maximum development of each individual. 


Girls Schedule: (1.5 Hour Class)
Monday 4-5:30, 5:10-6:40
Tuesday 4-5:30, 5:20-6:50, 6-7:30
Wednesday 4-5:30, 5:10-6:40
Thursday 4-5:30, 5:20-6:50
Friday 4-5:30, 5:10-6:40
Saturday 10:00 - 11:30

Girls Session:
Mon, Tues, Wed, Fri Classes: (12 Weeks) $360
Saturday Classes (start 9/11): (11 Weeks) $330
Thurs Classes: (10 Weeks) $300
(plus $30 annual non-refundable registration fee *paid once a school year: Sept-June)   

Boys Schedule: (1.5 Hour Class)
Tuesday 5:40-7:10
Friday 5:10-6:40  

Boys Session: Tuesday, Friday Class: (12 Weeks) $360 (plus $30 annual non-refundable registration fee *paid once a school year: Sept-June)   

Session Dates:
Fall: Mon. Aug. 30th(note Sat. classes start 9/11) - Tues. Nov. 30th
Winter: Wed. Dec. 1st - Tues. March 8th
Spring: Wed. Mar. 9th - Mon. June 13th (note Wed. classes end 6/1) 

Office Hours:
Monday - Friday 4-6pm
Saturday 9:30-11:30am

Please call our office 516-742-3547 to request a class day/time that is not listed on this schedule - Thank You! 
Recommendations change quickly and frequently, we have outlined a current plan and will adjust accordingly throughout the response to COVID-19:
Hand sanitizer will be used upon each entry and exit from gym
Feet markers and Social Distance Mats are used to show children where to stand when waiting their turn/where to stop for next station
Gym rotations have been adjusted so each child has their own independent skill work station within the groups rotation.
Small class sizes, student to coach ratios.
Participant temperature check upon entering class
Coaches will use required face coverings, temperature checks before each work shift 
Coach on staff will be assigned cleaning during each session, cleaning prior and after each session along with our regular ongoing contracted professional cleaning company.
Ongoing registration for the Spring 2021 Instructional Class Session!

Spring class session dates: March 8th thru June 7th
Online registration available from the home page! 3 blue rectangles - filter classes to "Spring 2021" to complete registration
Now Registering for the Fall 2021 Instructional Class Session!

Fall class session dates: August 30th thru November 30th (note Sat. classes start 9/11)
Online registration available from the home page! 3 blue rectangles - reserve your class today!